Why a Berserk Lifting Belt Changes Your Training
If you've been spending any time in serious powerlifting circles lately, you've probably noticed a berserk lifting belt popping up in squat racks and deadlift platforms more often than not. It's hard to miss. Usually featuring that iconic Brand of Sacrifice or imagery that looks like it stepped straight out of Kentaro Miura's legendary manga, these belts have become a staple for lifters who want their gear to mean something. But beyond just looking like a total badass in the gym, there is a lot to consider regarding how these belts actually function when you're trying to move some heavy iron. ...